Benefits Of Yuga For Pregnant Women

Although diet plays a very important role in our health and beauty in general But only you do not need to play a critical health diet of pregnant mothers and the health

Early pregnancy is unusual in these days of hunger and needs of the organism are different from vomiting or ions, can prevent a lot of food to eat. But as time advances, the demand on the body itself in our diet is inadequate. The following steps should be taken into consideration during pregnancy.

The early period of the food is low. Pregnancy is the center of cell growth and cell division occurs quickly. Eat a high protein diet should be taken in the last months of calcium in the bones of her mother is allocated to meet the requirements of calcium for children. Thus, high intake of milk, yogurt, Milk, Cheese and all things that should be taken in large quantities such as good time.