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You've heard it before and it's a fact -- exercise does help to cut down stress. And no matter what type of…

Rice is an essential part of Indian cuisine. Be it plain dal rice or khichdi or the richly-flavored dum biryanis …

About 30,000 cases of kidney cancer are diagnosed in the US each year. Men are affected somewhat more often th…

Come winter and with the woolens and thermals come the running nose, coughs and cold. The common cough and cold is…

You want to get in shape but you dread going to the gym. In fact, you dread exercise period. You don’t like to s…

Life is surely challenging for pregnant women who are working too. Pregnancy is a time when your body does not obey…

Don't want to end up injured or exhausted? Don't overdo things on the workout front. Instead, aim for a brisk …

Nobody wants to be the odd one out in a crowd. Do children suffering from Growth Hormone Deficiency (GHD) feel this wa…

The experts have decided to collect the most popular myths about fitness as the way to lose weight and discredit them…

The problem of weight loss is the most urgent one for a modern woman. Although it is rather obvious that the less we e…

Crow’s feet, wrinkles on forehead, dark spots on hands are the first signs of ageing. And so far there is nothing bad …

We all see dreams, and for most of us dreams are something mystic, intriguing and unclear. Sometimes we see beautiful …

If you’re like most Americans, you have a love-hate relationship with vegetables. Okay, fine. Hate-hate. Maybe you grew…

Three hundred calories -- that’s the amount of additional calories needed to nourish pregnant moms-to-be and their grow…